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In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your lifeExhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids...
We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad-one that is bound to lead to failure. Instead of "white-knuckling"...
From Erick Erickson, "arguably the most powerful conservative in America today" (The Atlantic), an inspiring book about life's enduring values, based on a viral essay he wrote for his children after he and his wife both faced grave medical situations. "A must read." --...
100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat...
Get ready for moving day the stress-free way Whether your new home is across the country or across the street, moving is never easy. Between the packing, the hauling, and the unpacking -- let alone the clutter of boxes, the misplaced items, and the upheaval of leaving...
The Don't Sweat Guide for Couples shows men and women how to make their intimate relationships more joyful and stress-free while maintaining their loving connection. Addressing such concerns as:Remember the One You Fell ForForget to Keep ScoreAim for the ExtraordinaryBe...
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another...
Foreword by Richard Carlson, Ph.D.Homework, report cards, and attendance. Teachers can get so bogged down by paperwork that often they forget why they teach. Published near the end of the school year, this guide is the perfect gift for teachers to remind them how they...
Whether you are busy dealing with a demanding job, raising kids, or coping with illness, simply finding the time to get organized can be a challenge. The 8-Minute Organizer to the rescue!Regina Leeds shows how anyone can organize their home with just a few minutes each...
The best of the best from the publishing phenomenon Don't Sweat the Small Stuff -- in time for the series' tenth anniversary! When Richard Carlson wrote Don't Sweat the Small Stuff in January 1997, he had no way of knowing it would be the beginning of an unrivaled...
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimeForm, maintain, and repair meaningful romantic relationships and feel like newlyweds every day with this simple, stress-free approach to...
Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.Freeing Yourself from...
In the tradition of Atul Gawande and Sherwin Nuland, Marc Agronin writes luminously and unforgettably of life as he sees it as a doctor. His beat is a nursing home in Miami that some would dismiss as God's waiting room. Nothing in the young doctor's medical training had...
No matter when and why this comes to your hands, I want to put down on paper how things started with us. Written as a letter to her children, Kelly Corrigan's Lift is a tender, intimate, and robust portrait of risk and love; a touchstone for anyone who wants to live...
Have you ever told yourself that bingeing after 10 p.m. doesn't really count? You're not alone. Good intentions and logic fly out the window when you're hungry. Now, from the front lines of dieting hell, here are true stories to get you over dieting hurdles large and...
Dr. Gordon Livingston's books have resonated with readers as universally and deeply as earlier books by M. Scott Peck, Rollo May, and Erich Fromm. Now, Gordon Livingston--a physician of the human heart, a philosopher of human psychology--offers an urgently needed...
From You'd Be So Pretty If...I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, “You look just like your mother!”Every mom wants her daughter...
They took away hormone replacement therapy and now hot flashes are back with a vengeance. What's a menopausal gal to do? If you're tired of fanning yourself in meetings or in line at the grocery store, cool your heels and take pleasure in these stories that provide...
We've all asked ourselves, “What should I do with my life?” “Where am I going?” “Is this what I really want?” Whether you're graduating, changing careers, getting divorced, retiring, or just confused about what's next, Your...
Buddhism has been applied to everything from parenting to golf, but until now no one has offered Buddhist principles as a healing path through divorce. In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from...
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