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Vanilla can be a delicious flavor, but wouldn't it be exciting to add some new spices into your bedroom - and beyond? Perhaps you have read the Fifty Shades trilogy, followed the sexual adventures of Christian and Anastasia, and are yearning to ...
The Japanese perspective that madeThe Little Book of Ikigai a worldwide bestseller meets the wisdom of the ancients.The result is a new version of stoicism that is practical, global, future-proof and, above all, optimistic.In a world overflowing with abundance and...
THE MOST IMPACTFUL LESSONS OF PARAMAHANSA YOGANANDA PAIRED WITH THOUGHTFUL ANALYSIS AND MODERN APPLICATIONS IN AN ELEGANT AND ACCESSIBLE FORMATParamahansa Yogananda's Autobiography of a Yogi is a spiritual classic that has inspired millions, offering profound insights...
‘The monk who taught the world mindfulness' TimeWhat do we want to do with our one precious life? What is our deepest desire?In How to Dream, world-renowned Zen master Thich Nhat Hanh explains how to let our deep desire nourish us and, in turn, how to keep that desire...
THE MOST IMPACTFUL LESSONS OF KAHLIL GIBRAN PAIRED WITH THOUGHTFUL ANALYSIS AND MODERN APPLICATIONS IN AN ELEGANT AND ACCESSIBLE FORMATKahlil Gibran's The Prophet is a poetic meditation on life's deepest questions, offering timeless reflections on love, work, freedom,...
THE MOST IMPACTFUL LESSONS OF MARCUS AURELIUS PAIRED WITH THOUGHTFUL ANALYSIS AND MODERN APPLICATIONS IN AN ELEGANT AND ACCESSIBLE FORMATMarcus Aurelius' Meditations is a timeless reflection on resilience, mindfulness, and leading with integrity, widely considered one...
A compilation of 200 of the most reassuring and empathetic quotes for anyone going through a difficult time. At some point, we all need a pick-me-up; comforting words from a friend, family, or colleague. This Book Is a Hug embodies all of these things. It’s a soft...
No One Talks About This Stuff is a support group for almost-parents. A place to share their journeys of loss and limbo, to confront social pressure and to find courage in the darkness of tragedies which happen every day yet are brushed under the carpet. So, we hear from...
Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things. What makes us...
The quest for happiness is universal. This state of blissful being is universally desired and has been for many millennia. Today it is widely accepted that happiness enables on a personal, societal and economic level.Happy people tend to be healthier, more productive...
Mindfulness teaches you how to switch off the stress button and live without unnecessary fear or anxiety.Mindfulness can support positive communication, enhance relationships and lead to a better quality of life.Dr Patrizia Collard will show you how to start your...
Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow livingDo you often feel like you're rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do...
Discover the fascinating world of Stoicism in this beginner's guide to a great and unageing philosophyThe ancient art of Stoicism was founded in Greece during the fourth century BCE, and it is still as relevant today as ever before. With the virtues of wisdom, courage,...
Are you struggling with never-ending to-do lists and overwhelming mum guilt? Then this practical little book of tips and hacks is your go-to guide for surviving and thriving at motherhoodIt's easy to feel like there aren't enough hours in the day when you're a mum. But...
What if changing the way we breathe can change the way we live?Breathing is perhaps the biological process to which we pay the least attention - but it's the most fundamental. Noticing and controlling our breathing sits in the overlapping section of a Venn diagram...
Love, the only answer by Dr. Tina Julia Richter is the BEST book to find and to understand love. It defines seven types of love, gives 30 practical advice to put more love in your life and helps you for self care. It is best for singels, partnersm couples, and everybody...
If you're looking for a self-improvement plan to suit you and your goals, The Principles of Life will help you find it. A curated collection of the most effective techniques from hundreds of published theories, tested and improved for you, this book offers a...
Getting Rid of the Crap - I Need a Simpler Life is not just a personal story - it is a practical roadmap for real-life change. With a sharp eye for what matters and a refreshing dose of honesty, Mimi May Lehmann walks readers through her own radical life decluttering...
Living a peaceful pregnancy when your uterus is full of fibroids is anything but easy. Especially when even healthcare professionals struggle to offer concrete solutions for these benign, yet quickly troublesome, tumors. Loss of appetite, painful crises or the risk of...
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