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Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices. The average American spends the equivalent of more than 75 full days a year...
Say no to hustle culture, and yes to a life of ease. Lisa Hurley, Anthem Award-winning activist and founder of The Great Exhale, provides you with an inspiring and practical guide to help you beat burnout, embrace rest, and live a soft, fulfilling life. Part memoir,...
Dreams can be one our most valuable sources of self-knowledge - if we understand how to interpret their meaning and symbolism. Even if we awake from a nightmare that has seemed all too real, or a vivid dream teeming with what may be significant imagery, it is rare for...
"You only live once - but if you work it right, once is enough." Joe E. LewisDon't panic, you're only 40. On the bright side, you can seize the day and have a mid-life adventure instead of a crisis! Now you have the experience and wisdom to accomplish anything you set...
"It's not the years in your life that count. It's the life in your years." Abraham LincolnCongratulations dear, you're 60 years young! Take the plunge and realize some of those lifelong dreams. You now have the experience and wisdom to accomplish anything you set your...
*THE INSTANT SUNDAY TIMES NUMBER 2 BESTSELLER *Welcome on this transformational journey, where you’ll uncover who you truly are, find your anchor within and learn how to follow your guiding light.‘You have been guided to this moment for a reason. This book will help you...
'A beautifully thoughtful, considered and candid read. As always, Katie’s trademark warmth and grace shines through' - Stacey Dooley, TV presenter and authorAge is a gift not everybody is given…When a life-threatening acid-attack left Katie Piper physically and visibly...
It can feel like there's not much joy in the world at the moment, but this charming little book is the perfect antidote. Packed with the positivity needed to brighten your day, designed to inspire, motivate and bring a smile to your face, making it the perfect companion...
In a world that feels ever more hurried and disjointed, the idea of ikigai - the reason for being - shines out like a beacon of hope. Rooted in Japanese culture and closely associated with the people of Okinawa, a so-called 'Blue Zone' where residents live incredibly...
"As one grows older, one climbs with surprising strides." George SandSo what if you're turning 70? After all, with age comes wisdom and a lot of perks. The early years of retirement can be more fruitful, fun-packed and adventurous than any that went before, with the...
A MASTERCLASS ON SELF-WORTH WITH OVER 1 MILLION COPIES SOLDUnlock lasting confidence and happiness with The Self-Esteem Class, a transformative guide to building unshakeable self-worth– Where does your self-worth come from?Most of us don't realize that every single...
What if just earning more money isn't the solution to our financial troubles?Most of us struggle with money issues on a daily basis and this is the source of considerable stress and anxiety. If we want to reduce those worries, and develop our financial skills, maybe we...
FROM THE STAR OF THE PHENOMENAL NETFLIX SHOW, ADOLESCENCE, COMES A POWERFUL MEMOIR, PACKED WITH INSPIRING STORIES AND HARD-EARNED WISDOM FOR LIFE'S MOST CHALLENGING MOMENTS.'A raw and inspiring testament to resilience.' STEVEN BARTLETT'A deeper truth that speaks to our...
Parents today are terrified on behalf of their kids, and for good reason. In the blink of an eye, our kids will be adults facing more serious threats than we ever did - climate change, gun violence, political polarization, and disinformation, to name a few. We're not...
A compilation of musings to motivate and inspire readers in need of a quick pick-me-up. We all want to be the person who marches into a meeting brimming with self-confidence, unbothered by what others think of them right before making a killer speech. But all too often,...
'A roadmap back to yourself’ Mel Robbins‘Opens us to a different way of thinking’ Dr Ramani Durvasula‘Her compassionate approach, rigorous research, and insightful analysis make this book a must-read' Paul Brunson*FOREWORD BY MEL ROBBINS*A tried-and-tested handbook for...
Don't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at...
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