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A comprehensive guide to addiction treatment, the recovery tool belt leads readers through every stage of recovery from opioids, methamphetamine, and alcohol. From medication-assisted treatment to healing through therapy and life after recovery, this book provides...
This supportive and grounded collection of addiction recovery meditation scripts is here to help you pause, breathe, and reconnect with yourself — no matter where you are on your healing path. Part of the acclaimed stillness, this volume is crafted specifically for...
This workbook follows the same chapter structure as the original book — but with deeper reflections, and all-new, in-depth exercises, journal prompts, and cognitive behavioral therapy (cbt) tools designed specifically for women in recovery. You’ll explore your triggers,...
The foundation of this book is built on logic, common sense, rational thinking, insight, human nature, experience, street smarts, and simple psychology. My goal is to share this approach without overwhelming you with words or concepts. Having been a top sales...
How would your life change if you could find a new way of looking at the world that allows you to feel truly at peace? Addiction is something that will be with you for the rest of your life and there’s no shame in admitting it. In fact, by opening up to yourself and...
Are you struggling with the weight of addiction, feeling isolated and overwhelmed by cravings? Or perhaps you're a loved one, watching someone dear to you battle their addiction, desperately seeking ways to support them? You are not alone. Many individuals, just like...
Your favourite coffee shop in the comfort of your own home - a beautiful and approachable guide to making your own barista-style drinks.You're spending a fortune at coffee shops every week, but can you recreate the perfect flat white at home? The answer is yes, and with...
THE ULTIMATE JUICE AND SMOOTHIE PLANNER - WITH A HEALTHY RECIPE FOR EVERY DAYWith over 180 delicious recipes, this book will ensure you get your health fix every day of the week. Fresh, tasty and full of essential vitamins and nutrients, these juices and smoothies will...
Discover the ultimate companion to creating mouth-watering drinks and treats at home. Packed with 90 delicious recipes, Coffee Creations is the complete guide to every coffee you might have considered making at home, as well as some you haven't.With over 15 years in the...
Press start and get ready to craft delicious cocktails. With 75 unique and easy-to-prepare recipes inspired by some of the most popular video games in history, Cocktails and Consoles makes it easy to level up your cocktail and mocktail skills! Whether...
From wine writer and tv presenter Hannah Crosbie, Corker will become the go-to guide that matches wine with life's important (and unimportant) events.So much of what we drink and how we drink it is rooted in occasion. What bottle do you buy the first time you meet the...
We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available. But what about the coffee we make at home? Shouldn't that be just as good? Coffee guru James Hoffmann runs Square Mile Coffee, as well as creating extremely...
'...Not that I intend to die, but when I do, I don't want to go to heaven, I want to go to Claridge's' - Spencer Tracy 'When I pass through the revolving doors into the glamorous lobby of Claridge's in London, I always feel a thrill. You enter a world of sophistication...
'Serious about tea yet refreshingly unpretentious, Good & Proper Tea will make you want to rediscover the glorious possibilities of the humble cup of tea.' Caffeine magazineEmilie Holmes started Good & Proper Tea with the intention of changing the tea market one cup at...
Brighten your day with bubbles! 80 seriously simple cocktail recipes for everyone from award-winning wine writer and BBC One drinks expert, Olly Smith. Every drink is united by its unique and exciting use of sparkles with fun flavours for all occasions. Whether it’s a...
Winner of Fortnum & Mason Food and Drink Awards Drink Book Award 2019Shortlisted for the André Simon Drinks Book of the Year Award'Masterfully written, beautifully photographed' Nigel SlaterThis journey to the world's finest teas, captured in extraordinary photography,...
The world is full of wines. So why waste your time drinking something mediocre? Award-winning author Margaret Rand has selected the 101 wines you should taste in your lifetime. Some will definitely challenge your bank balance - but are so worth it; some are classics...
Miracle Juices contains over 40 nutritious juices recommended to combat specific ailments such as asthma and high blood pressure. Quick and easy to prepare, each juice is guaranteed to boost health and vitality. With nutritional analysis for every recipe, detailing the...
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