Tous les ebooks de Colin Espie en EPUB


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Télécharger le livre :  Overcoming Insomnia 2nd Edition
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Overcoming Insomnia 2nd Edition


Colin Espie


'A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USAPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run down....

Parution : 2021-09-23
Format(s) : ePub
Éditeur : Robinson
Collection : Overcoming Books
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3,99
Télécharger le livre :  An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition


Colin Espie


Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically...

Parution : 2017-04-06
Format(s) : ePub
Éditeur : Robinson
J'achète
3,49
Télécharger le livre :  Overcoming Insomnia and Sleep Problems
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Overcoming Insomnia and Sleep Problems


Colin Espie


A Books on Prescription TitleAll the help you need to conquer your sleep problems and start living life to the fullPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and...

Parution : 2012-11-01
Format(s) : ePub
Éditeur : Robinson
Collection : Overcoming Books
J'achète
4,49

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