Tous les ebooks de Jayne Hardy en EPUB


4  résultat(s)
Télécharger le livre :  Kind Words for Unkind Days
Ajouter à ma liste d'envies

Kind Words for Unkind Days


Jayne Hardy


'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE...

Parution : 2020-11-12
Format(s) : ePub
Éditeur : Orion Spring
J'achète
3,99
Télécharger le livre :  Making Space
Ajouter à ma liste d'envies

Making Space


Jayne Hardy


Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect the space within which we do it?When we have healthy boundaries, we create a space between us and all else, where we feel...

Parution : 2019-12-26
Format(s) : ePub
Éditeur : Orion Spring
J'achète
3,99
Télécharger le livre :  365 Days of Self-Care: A Journal
Ajouter à ma liste d'envies

365 Days of Self-Care: A Journal


Jayne Hardy


It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it?In 365 Days of Self-Care, CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to...

Parution : 2018-09-13
Format(s) : ePub
Éditeur : Orion Spring
J'achète
4,49
Télécharger le livre :  The Self-Care Project
Ajouter à ma liste d'envies

The Self-Care Project


Jayne Hardy


'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a...

Parution : 2017-12-14
Format(s) : ePub
Éditeur : Orion Spring
J'achète
3,99

Restez informé(e) des événements et promotions ebook

Paiements sécurisés

Paiements sécurisés