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Biographie et livres de John A. Romas

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Dr. John A. Romas, MPH, Ph.D., a University of Michigan Graduate, is professor emeriti within the Department of Health Science, Minnesota State University-Mankato. Before retiring in 2010, he was the former department chair administrator of the Health Science Department. In addition to his background and experience in health education and promotion, Dr. Romas has training in counseling psychology and career development. He has worked as a public school teacher/administrator, public health
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Practical Stress Management

John A. Romas , Manoj Sharma

Academic Press

2025-09-15

epub sans DRM

Practical Stress Management: A Comprehensive Workbook, Ninth Edition provides an accessible and actionable guide for individuals seeking to improve their ability to cope with stress effectively. Featuring engaging activities, insightful explanations,...

116,99 €

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Télécharger le livre : Practical Stress Management
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Practical Stress Management

John A. Romas , Manoj Sharma

Practical Stress Management, Eighth Edition emphasizes a positive approach to stress management, covering topics such as relaxation techniques, coping with anxiety, managing anger, communication skills, exercise and nutrition. In this edition, the authors cover the...

Parution : 2022-02-09
Format(s) : PDF, epub sans DRM
Éditeur : Academic Press
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86,95 €
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Practical Stress Management

John A. Romas , Manoj Sharma

Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in life. As a practical tool for...

Parution : 2017-04-05
Format(s) : ePub, PDF sans DRM
Éditeur : Academic Press
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73,95 €

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