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Take control of your breath, take control of your life. Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exercises help you feel and perform at your best. These strategies have...
Move confidently into your retirement planning years with financial advice from a bestselling personal finance advisor Retirement is lasting longer than it ever has. And a little bit of careful planning can ensure that you spend your retirement—and the years leading up...
Discover countless options for rest and relief when you have chronic back pain You're probably not thrilled that you need a book called Managing Back Pain For Dummies, but you'll be thrilled that you bought it. Written by a neurosurgeon and a master personal trainer,...
A conversational guide to understanding and living with epilepsy Millions of people around the world have epilepsy, but the condition is widely misunderstood. Epilepsy For Dummies breaks through outdated stigmas surrounding this complex neurological disease. The book...
An unintimidating guide to Atheism and secular philosophy Atheism For Dummies, 2nd Edition takes an unbiased look into the philosophical worldview of the lack of belief in gods. This approachable book showcases how atheism is a spectrum, from showing the secular values...
Develop the knowledge, skill, and showmanship you need to thrill audiences of all ages Magic For Dummies is your introduction to mystifying friends, family, and the world at large with the art of the magic. Emmy award-winning author David Pogue teaches you dozens of...
Take charge of your heart health with this guide to managing cholesterol Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years. This approachable...
Create and run your one-person business with pro advice and strategic tools Solopreneur Business For Dummies offers advice and tools to create, grow, and manage your business when you're going it alone. Unlike entrepreneurs, solopreneurs typically create their...
Listen up and lock down today's best migraine pain solutions Haven't you spent enough time juggling schedules and cancelling events when headache pain sidelined you? You can put those days behind you with up-to-date information on the when-why-how of migraines and a...
Upgrade your financial future and stay ahead of the economic curve This latest UK edition of Investing For Dummies is packed with up-to-date financial insights, covering the newest trends and developments that are reshaping the investment landscape. This comprehensive...
Concise, easy-to-understand information on every aspect of bookkeeping Bookkeeping For Dummies is a clear guide to tracking transactions, figuring out balance sheets, keeping ledgers or journals, creating financial statements, and operating accounts for businesses. This...
Confused by vitamins and supplements? Look no further—this honest guide answers your biggest questions Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside,...
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