Biographie et livres de Rhiannon Lambert

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Rhiannon Lambert is one of the UK's leading nutritionists, a Sunday Times best-selling author, and chart-topping podcast host. In 2016 she founded Rhitrition, a renowned Harley Street clinic, which specializes in weight management, gut health, sports nutrition, and pre- and post-natal nutrition. As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. Rhiannon hosts the top-rated 'Food for Thought 'which gives listeners practical,

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The Unprocessed Plate

Rhiannon Lambert

DK RED

2025-06-19

ePub

"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes." – Ella Mills“This book is much needed – clear, progressive, and a positive step towards helping...

12,99 €

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Ajouter à ma liste d'envies The Science of Plant-based Nutrition Rhiannon Lambert Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with... Parution : 2024-06-27 Format(s) : ePub Éditeur : Dk J'achète 11,99 €
Ajouter à ma liste d'envies Deliciously Healthy Pregnancy Rhiannon Lambert Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from a leading nutritionist, Deliciously Healthy Pregnancy helps you prepare for each stage.Split into two sections, the ebook starts by breaking... Parution : 2022-09-01 Format(s) : ePub Éditeur : Dk J'achète 11,99 €
Ajouter à ma liste d'envies The Science of Nutrition Rhiannon Lambert Is a vegan diet healthier? Should I try going low-carb?Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be?Is fat still bad for you? Can I eat to improve my chances of conceiving?Recognising that there is no one-size-fits-all when it... Parution : 2021-12-30 Format(s) : ePub Éditeur : Dk J'achète 11,99 €
Ajouter à ma liste d'envies Re-Nourish Rhiannon Lambert An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram). 'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of... Parution : 2017-12-28 Format(s) : ePub Éditeur : Yellow Kite J'achète 3,99 €

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