Tous les ebooks de Rob WILLSON en PDF et EPUB

Overcoming Body Dysmorphic Disorder 2nd Edition

Alexandra Clarke , David Veale , Rob Willson

Don't allow a negative body image to ruin your life.'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering' Kevin Gournay CBE,...

Overcoming Health Anxiety 2nd Edition

David Veale , Rob Willson

Overcoming Obsessive Compulsive Disorder, 2nd Edition

David Veale , Rob Willson

Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of BathAre you plagued by a...

Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression

David Veale , Rob Willson

Overcoming app now available via iTunes and the Google Play Store.Depression is one of the most common mental health problems and affects 121 million people at any time.It is recognised by the World Health Organisation as one of the Top 10 most disabling health...

The Complete Guide to Overcoming OCD

David Veale , Rob Willson

The bestselling self-help guide Overcoming Obsessive Compulsive Disorder has been combined with Taking Control of OCD: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out...

Overcoming Body Image Problems including Body Dysmorphic Disorder

Alexandra Clarke , David Veale , Rob Willson

Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe...

Taking Control of OCD

David Veale , Rob Willson

OCD affects between 1 and 2 per cent of the UK population, causing terrible distress to hundreds of thousands. A serious mental illness, it affects people in different ways from well-known rituals such as obsessive hand-washing and checking, to lesser known symptoms...

Overcoming Health Anxiety

David Veale , Rob Willson

Stop worrying about your health and enjoy life.Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking for symptoms,...

Overcoming Obsessive Compulsive Disorder

David Veale , Rob Willson

A Books on Prescription Title.Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all...