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Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and lifestyle. In his...
This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the need to tackle...
Questions that people want to ask their doctors vary tremendously! Sometimes they don't even get asked as people are afraid of wasting the doctor's time - or they may end up as the 'hand on the doorknob' or the 'while I'm here' type of question that gets
Anaemia, or lack of red blood cells, is common, and can be a symptom of a serious underlying disorder. It has a number of causes, and this book stresses that it's vital to find and treat these, rather than simply prescribing iron tablets. Iron tablets do have their...
Tom Smith first wrote his guide for umpires and scorers in 1980. Since then, his indispensable guide has gone through six fully-revised editions. The 'new'Tom Smith is the first to be fully redesigned and updated for the 21st century. Its publication coincides with...
Stomach ulcers are common, affecting one in seven in the UK. The new edition of Coping withStomach Ulcers looks at the latest thinking about the causes and treatment of ulcers, including the role of the Helicobacter pylori bacterium. It explains your treatment options,...
Bronchitis and emphysema affect some three million people in the U.K. and kill 30,000 people each year. They account for more loss of time from work than any other form of illness, and are usually caused by smoking, which leads to inflammation of the bronchi. As the...
Diabetes is on the increase in all age groups and is described by the World Health Organisation as an epidemic. The good news is that effective control can greatly improve life expectancy, as well as reducing the risk of complications such as cardiovascular disease,...
Each year nearly 35,000 men are diagnosed and more than 10,000 die from prostate cancer, and figures are rising. It is number three in the causes of early death from cancer after breast cancer in women and lung cancer in both sexes. The good news is that better...
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