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Self-Care for Winter

Suzy Reading

Lost & Found

Helen Chandler-Wilde

Champneys: The Cookbook

N.C.

Celebrating the 100th anniversary of Champneys, this cookbook showcases healthy, hand-crafted recipes for wellbeing from the UK's leading spa retreats.Written with the guidance of Champneys' in-house nutritionist, Champneys: The Cookbook is full of balanced and...

Flavour

Sabrina Ghayour

'Quite simply a gorgeous book... As ever, deliciousness abounds.' - Nigella Lawson'Sabrina Ghayour has a knack for colourful, intensely flavoured, no-fuss recipes ... Perfect for relaxed family suppers' - Daily Mail'Simple Persian and Middle Eastern-inspired recipes...

Where the Hearth Is: Stories of home

Kate Humble

Roast Figs, Sugar Snow

Diana Henry

The beautiful new edition of Diana Henry's classic Crazy Water, Pickled Lemons is OUT NOW***From critically acclaimed, multi-award-winning author, Diana Henry, a new edition of the hidden gem at the heart of her cookbook repertoire. An irresistible collection of...

The Knowledge

Dr Nighat Arif

NOW ALSO AVAILABLE IN THREE PAPERBACKS - FOR EVERY STAGE OF LIFETHE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of...

Walking Meditations

Danielle North

How to Overcome Trauma and Find Yourself Again

Dr Jessamy Hibberd

The Slimming Foodie in Minutes

Pip Payne

AVAILABLE NOW: The Slimming Foodie Easy Meals Every Day! THE INSTANT SUNDAY TIMES BESTSELLERFast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over 100 low-calorie recipes, all of which can be prepped or cooked in 30 minutes or...

Rest to Reset

Suzy Reading

The next instalment from one of the UK's leading self-care experts, Suzy ReadingDo you feel exhausted and burnt out?Are you finding it hard to switch off?Do you struggle to find a work-life balance?We know we need to find more time to rest, but many of us struggle to...

Broke Vegan: One Pot

Sam Dixon

With over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet. From easy weeknight meals to fancier...

Manifesting for Beginners: Nine Steps to Attracting a Life You Love

Victoria Jackson

Turn your dreams into reality in just 9 simple stepsIt is one of the biggest wellness trends around, but do you know how to manifest?This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for...

The Slimming Foodie in One

Pip Payne

'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BESTThe Slimming Foodie is back with a fantastic new collection of slimming recipes. These dishes are as tasty as ever but even simpler to prepare, as they can all be made in one pot,...

Sit to Get Fit

Suzy Reading

We live increasingly sedentary lives and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are the damaging...

Fear Less Live More

Aimee Fuller

'Full of wisdom' - Dr Xand van TullekenHarness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller.For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well,...

Sensitive

Hannah Jane Walker

'Written with such understanding and power it takes your breath away' - JEREMY VINEDISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITYHave you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's bad to be too...

Happy Healthy Strong

Krissy Cela

'It's a great place to start if you're set to get fighting fit' - New! Magazine'This woman will change how you exercise forever' - YOU MagazineFEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with her 360-degree...

Broke Vegan: Speedy

Saskia Sidey

MAKE VEGANUARY EASY WITH SIMPLE PLANT BASED MEALS READY IN 30 MINUTES OR LESSWith over 100 quick & easy plant-based recipes using supermarket staples along with hints and tips for making vegan meals in no time at all, Broke Vegan: Speedy will have you cooking delicious...

And Breathe

Suzy Reading

Nurture self-expression and discovery with this beautiful guided journal, one day at a time.Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We...