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THE SUNDAY TIMES BESTSELLER'Helen is the woman I want in my life when the shit hits the fan' - Bryony GordonWhat do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears?Join comedian Helen Thorn from The...
You are not going mad - it's your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional...
Breathe out your worries and breathe in calm.This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone.Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually...
'The perfect guide for a course correction in life' Deepak ChopraIf we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan...
'A powerful story of family, hope, growth and second chances' Anna Mathur Happiness comes in all shapes and sizes.Jo said goodbye to peace and quiet when she got pregnant at 19, but now she has a chance to hit refresh. A partner she loves, five amazing kids and a house...
'A timely, engaging and thought-provoking read from an ideal guide to explore what the future may hold.' Dan Roan, Sports Editor, BBC News'Matt shows with great insight and wisdom how (sport) can form the foundations for future discovery, development and ultimately,...
'Amazing recipes that spread joy.' - Giovanna Fletcher 'The perfect combination of delicious recipes and mindful food. A must-read and a must-eat!' - Frankie Bridge'A magical reminder of how wonderful food can be.' - Tom Kerridge Feel-good food for grey and busy daysThe...
'A beautifully told story of courage, determination and, above all, magnificent defiance' Alan Johnson'Bracing and inspirational' Nigella Lawson'A wonderful writer... life-affirming' Jon Snow'There are lots of reasons to read this book, which has the fineness of detail,...
The Banksy ofThe Bird World shares simple wisdom to help the birds we love to thrive.Bestselling author and illustrator, Matt Sewell, is back with his most inspirational book yet. Save Our Birds is a celebration of our endangered birds and call to arms for bird-lovers...
THE SUNDAY TIMES BESTSELLERYou have a baby! Isn't it amazing - and also pretty terrifying?! I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner...
-One of delicious magazine's top cookbooks of 2021'Not only does Kathy Slack write beautifully, but she also takes stunning photographs with a strong sense of place, light dappling across the pages.' - delicious'What a lovely first cookbook this is: a fresh and tempting...
'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin NeffWithin us all live an innate goodness, our gold, that often gets covered over...
Discover the secret history behind the headlines.The Mexican drug wars have inspired countless articles, TV shows and movies. From Breaking Bad to Sicario, El Chapo’s escapes to Trump’s tirades, this is a story we think we know. But there’s a hidden history to the...
'The most powerful woman in British beauty' Daily Mail'This woman is the best advert for the advice she gives to all of us' Ruth LangsfordIf there is one thing my experience in the beauty industry has taught me, it's that a beauty regime should be as individual as you...
A GUARDIAN BOOK OF THE YEAR'Revelatory, necessary and brilliant' Candice Carty-Williams | 'A must read' Robin DiAngelo | 'A powerful wake-up call' Patrick Vernon | 'An incisive and important book that will change the way you think' Nikesh Shukla | 'An unmissable read...
It's a good time to be a woman: we have the vote and the Pill, and we haven't been burnt as witches since 1727. But a few nagging questions remain...Why are we supposed to get Brazilians? Should we use Botox? Do men secretly hate us? And why does everyone ask you when...
'Extremely funny' - Guardian Booze, Bullseyes and (more) BoozeHumanity has come a long way in the 500,000 years since Neanderthal man first started chucking spears around. Or has it? In his blisteringly funny new book, former professional player Wayne Mardle, whose...
A deeply moving and mind-expanding collection of personal essays in the first ever work of non-fiction from #1 internationally bestselling author John GreenThe Anthropocene is the current geological age, in which human activity has profoundly shaped the planet and its...
'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.University of Cambridge mental health researcher Dr....
SAS trooper and trainee pilot Jamie Hull was flying solo when his aircraft caught fire. It should have been the end of his life, but it was the beginning of his story.With flames up to his chin, he brought the plane in, climbed out and jumped from the wing. As he lay on...
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