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How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both...
How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole....
Western thinking is failing because it was not designed to deal with changeIn this provocative masterpiece of creative thinking, Edward de Bono argues for a game-changing new way to think. For thousands of years we have followed the thinking system designed by the Greek...
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions...
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and...
Tony Long was the best ‘shot’ the Met ever had. Under the codename ‘Echo 7’, he was ‘licenced to kill’ bringing down scores of targets, sometimes with deadly force. In 1985 he opened fire on a suspect to save a four-year-old girl whose mother had been stabbed to death...
Sean Conway was stuck in a life dead end of his own making when he heard about a round the world cycling race. He was immediately inspired – but it was a huge undertaking and he’d hardly been on a bike in years. Could he really cycle all the way round the world, solo...
NEW YORK TIMES BESTSELLERAn adrenaline-fuelled exposé of life inside the tech bubble, Chaos Monkeys lays bare the secrets, power plays and lifestyle excesses of the visionaries, grunts, sociopaths, opportunists and money cowboys who are revolutionising our world....
‘It had long ago ceased to be a giddy adventure. It was all mulchy bog, heather and rocks. And tired, aching legs. And then Ty said something that really struck a chord.“It’s a Man Test now, lads. Just finish it.”I got it immediately. Finishing the race was no longer...
**As seen in the upcoming Sony Pictures film Ghostbusters**Years before they made headlines with the Ghostbusters, Erin Gilbert and Abby L. Yates published the ground-breaking study of the paranormal, Ghosts from Our Past - now back in print!Extraordinary claims require...
World-renowned beauty and make-up expert Wendy Rowe knows skin inside out. In this refreshing beauty book, with a foreword by Sienna Miller, Wendy will teach you how to embrace healthy diet and beauty habits that will keep your skin healthy and let your inner and outer...
In his absence, she will find her strength…After a childhood in poverty and leaving school to work at the age of thirteen, life is beginning to look up for Brenda Wilson. Freshly married to her handsome soldier husband, she finds her true vocation in...
Mums- and dads-to-be both want the best for their baby, but often their experiences of the journey to parenthood can be quite different. In this book, leading antenatal teachers Dean and Steph Beaumont offer a new way to prepare for your new arrival. Covering...
'WONDERFUL...FULL OF SKILFUL GUIDANCE...A LIFELINE' Prof Mark WilliamsMindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate...
The majority of babies throughout the world are born at home and it is mainly in developed countries (and mostly in the past few decades) that going to hospital to have your baby has become the norm.This is all set to change as more and more evidence comes to light...
16th CenturyEdward Kelley and his mentor Dr John Dee have come to a crossroads. At the mercy of Countess Elizabeth Báthory, they set out to find a cure for her unnatural condition.21st CenturyJackdaw Hammond is living rough in London, blacking out and waking with a...
Chris Boardman is the 2017 winner of the Cross Sports Cycling Book of the Year for his autobiography Triumphs and Turbulence. ‘The true inspiration was that Olympic gold won byChris Boardman in Barcelona… I was so in awe ofChris Boardman’ Sir Bradley WigginsYou may know...
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to...
On 15 April 1989, the world witnessed one of the worst football disasters in history occur at the Hillsborough Stadium in Sheffield. 96 people were crushed to death and another 766 injured in a tragedy that was later admitted to have been exacerbated by police...
A gripping saga from the Sunday Times bestselling author of The Coal Miner's DaughterA terrible choice between her sweetheart and her reputation...Orphaned from birth, Mary Trent has always dreamed of the day she can escape from poverty, and when she meets the dashing...
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