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Many of us are consumed each and every day with stress and the daily struggles of life. How do I take care of myself, make time for friends, and still prioritize my health and wellbeing? How do I get all my daily tasks done without feeling like a stressed-out...
In today's society, there is a lot of talk about manifestation and how it can help you achieve your dreams. However, many people forget that manifestation on its own is not enough. To truly achieve your goals, you need to take action.That's where Manifested Action comes...
From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, replenish, and reset your sleep and awaken your pure human potential,...
From the high-octane, high stakes world of F1, these are the key lessons learned at the top level of the sport – and how to take them out of the pitlane and make them work for youForeword by JAKE HUMPHREY, author of HIGH PERFORMANCE'Marc's lessons ... will change your...
How much does our speed and our decline depend on our minds, not our bodies?In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the American record in the...
From beloved writer Michael Morpurgo, comes a new collection of reflections, memoir, stories and wonder.'A beautiful, thoughtful book that brims with joy' KATE MOSSEIn Funny Thing, Getting Older, one of our most beloved novelists shares his reflections from a lifetime...
"Read Your Mind empowers you to master your mindset, so you can lead with clarity, connect deeply, and influence with purpose." - JAY SHETTY "If you want to close deals, build real relationships, and take control of any room, this book is your playbook." -- MARK CUBAN A...
Join best friends Thomas and Andy as they take you on an optimistic, philosophical, and hopeful journey that contemplates what it means to be joyfully alive.Thomas and Andy (the We Love You guys) provide you with a guidebook to deepen your relationship with...
Goldie Chan, dubbed "one of the most authentic and creative voices in personal branding" (Dorie Clark, author of The Long Game), shows introverts how to leverage their unique strengths to get ahead To build a career, you need a...
Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and...
Choose the path that makes you stronger and discover resilience 2.0 Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than ever. What if the key to optimal health isn't to avoid stress, but...
A funny, feel-good story of one woman, one dog and one forgotten Christmas tree that brings a little magic back to their lives. From the bestselling author of I Haven’t Been Entirely Honest With You.Hello to you. I have written a short story, or Tall Tale as I like to...
A groundbreaking, science-backed approach to manifesting the life of your dreams'This book is a revelation! Lacy’s focus on subconscious beliefs rather than just positive thinking is a game-changer.' – Dr Tara Swart, bestselling author of The SourceAt age 19, Lacy...
Lower stress and anxiety with accessible tips you can use today Whether related to love, work, family, or other parts of everyday life, Stress Management For Dummies, 3rd Edition is dedicated to helping you stock up your wellness toolbox. This new edition will help you...
'Heartfelt, honest and hugely comforting. Gavin writes beautifully, weaving calm (and most importantly, joy), through the chaos of modern living. A wise and perspective-shifting guide to making the most of your beautiful life.' Donna Ashworth - Sunday Times bestselling...
Often when you think you're at the end of something, you're at the beginning of something else.Retirement is not the end of your working years but rather the start of something new. With more time on your hands than ever before, filling your days may seem harder than...
An award-winning designer and former Design Lead at the iconic innovation firm IDEO teaches how to use small, creative risks to build trust, inspire connection, and supercharge employee engagement. In a world where safety easily becomes stagnation and risk is seen as a...
"Lucky by Design is that rarest of things: an economics PAGE-TURNER.” —Lin-Manuel Miranda Wharton economist and market designer Judd Kessler pulls back the curtain on hidden markets that determine who gets what in everyday life—and how to tip...
A revolutionary approach to longevity and ageingIn many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adrift from social networks and leading to a loneliness epidemic. But...
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