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INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER'A compassionate road map and survival guide for people in narcissistic relationships' Jay ShettyFrom clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing...
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself?Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more...
*THE INSTANT SUNDAY TIMES NUMBER 2 BESTSELLER *Welcome on this transformational journey, where you’ll uncover who you truly are, find your anchor within and learn how to follow your guiding light.‘You have been guided to this moment for a reason. This book will help you...
A MASTERCLASS ON SELF-WORTH WITH OVER 1 MILLION COPIES SOLDUnlock lasting confidence and happiness with The Self-Esteem Class, a transformative guide to building unshakeable self-worth– Where does your self-worth come from?Most of us don't realize that every single...
Embrace the Present, Create Your Future: Ancient Teachings for Health, Success, and Lasting Happiness–CHANGE YOUR RELATIONSHIP WITH TIME AND BECOME IMMORTALDiscover the secrets of timeless living from a Himalayan monk's journey to enlightenment. In this transformative...
**PHENOMENAL INTERNATIONAL BESTSELLER - 140+ WEEKS IN CHART****800,000 COPIES SOLD****Now includes a free guided meditation, exclusive to readers to support confidence-building**‘A fabulous handbook for building self-confidence, both at home and at work.’ Sara Davies,...
THE INSTANT SUNDAY TIMES BESTSELLERRaise your hand if you feel like there’s far too much sh*t you wanna get done and just not enough time to do it ...Getting Sh*t Done, the bestselling book from @homewithroo, is for the people who can’t be helped, the people who’ve...
Does life feel smaller than it used to?Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless – defined by...
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate...
In order for people with depression to feel safe and understood, it's essential to overcome depression's "language barrier" As The Depression Project hears every single day from members of their 3,000,000+ person social media community, a “language barrier” often exists...
FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCEWe all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...
'Our education systems are short-changing far too many teenagers. This book is brimming with insights on how to change that. It’s an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners.' – Adam Grant, #1 New York Times...
There is no harder life experience than caring for a loved one who is dying. This book will empower you approach this monumental transition with empathy, patience and peace of mind.After working as a hospice nurse for many years, Suzanne O’Brien founded the Doulagivers...
*AS HEARD ON THE DIARY OF A CEO PODCAST*MAKE YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHING'Go and get this book, there's very few like it' Steven Bartlett'If you are a student of what makes people tick, you need this book' Chris Voss, internationally...
A celebration of (and how to find your own) queer intersectional identity through the lens of media In Black. Fat. Femme: Revealing the Power of Visibly Queer Voices (in Media) and Learning to Love Yourself, educator and media critic Dr. Jonathan P. Higgins—aka Doctor...
Discover the secret to living a life of purpose and fulfillment with The Ikigai Way In The Ikigai Way, David Marlow, a seasoned business leader and personal transformation expert, tackles the challenges of today's disrupted career landscapes. Utilizing the ancient...
'YUNG PUEBLO IS THE REAL DEAL - A MODERN SAGE AND GUIDING LIGHT' - VEX KINGThe #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness and gratitude so you can truly grow in harmony with another person and build...
'Beautiful . . . Iyer masterfully and lyrically shows us how we may need to find a new home - one far more solemn, communal and silent than our present one - in order to return properly to ourselves' Alain de Botton'I trust that reading this book may help many to lead...
'New insights into the many ways to live well' Jonathan Haidt'Shigehiro Oishi [has] discovered a neglected third dimension of the good life ... lively and insightful' Adam GrantA groundbreaking new understanding of happiness to help us build a fuller, more authentic...
'Filled with such personality and contagious optimism . . . I love this book' Matt Haig'A vital handbook for navigating the seasons of life' Candice Carty-Williams'This book is a ray of sunshine' Fearne CottonA beautiful book combining poetry, topics of self-reflection...
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