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Dans le Paris du Bien-Aimé Louis XV, l’heure est aux duels d’honneur. La vie de Françoise, jeune fille de bonne famille âgée de quinze ans, est bouleversée par la mort de son père lors d’un duel contre le Baron de Valmy, la première épée de France. Abandonnant corsets...
A compassionate approach to understanding and supporting loved ones with bipolar disorder If your loved one was recently diagnosed with bipolar disorder, you probably have a lot of questions and concerns about how to help them live the healthiest life possible....
The Bipolar Disorder Survival Guide is an essential companion for anyone who loves and cares for someone with bipolar disorder. Through a combination of education, empathy, and practical strategies, this book will help you build a strong and meaningful bond with your...
Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible. This comprehensive guide is designed to help individuals, families,...
This book has everything you need to get started today. You don’t need to wait any longer! On the surface, you see a teenager dealing with significant and extreme high and low moods. But look closer, and you'll notice signs of bipolar disorder. Most often, it may seem...
Living with schizoaffective disorder, bipolar type, can feel confusing, overwhelming, and isolating, but you are not alone, and there is a path to wellness.Living well with schizoaffective disorder bipolar type is more than just a workbook; it's a compassionate...
You are going to discover about bipolar disorder and related tips and techniques to overcome bipolar disorder. When we talk about the bipolar disorder, we must have proper understanding about it. So the first question which comes into mind is: What is bipolar disorder?...
Bipolar disorder was also known as manic depression. It is a kind of mental health disorder that causes a person to have emotional mood swings that are usually extreme – either a person becomes depress (emotional low) or becomes emotionally manic (hypomania/high). Even...
A practical, supportive and easy-to-read guide to help you understand and overcome depression, filled with helpful tips and actionable adviceFeeling overwhelmed? This little book is here to help. How to Understand and Deal with Depression is a friendly, accessible guide...
You left the doctor's surgery before you could ask the things you really wanted to know. You've googled your question about anxiety and had 75 answers, all contradicting each other.You asked your best friend - but they looked at you strangely.You have so many questions,...
Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image,...
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading...
Depression will be the single biggest cause of disability worldwide, in the next 20 years. But treatment for it has not changed much in the last three decades. In the realm of psychiatry, time has apparently stood still... until now.In this game-changing book, Professor...
'Searingly honest, funny, self-deprecating, Harding's narrative seems to rest on the pulse of Ireland' Irish TimesOne day in the summer of 2016, Michael Harding's wife brought an unusual gift home from Warsaw. All of a sudden, he found himself falling back into the old...
Meet Tim.For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a loved one forced him to confront his illness and realise there was...
Rise above depression and build a positive future using mindfulnessIf you suffer from depression, you know that it's not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not...
This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative...
Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This practical guide to...
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