Tous les ebooks d'Anita Bean en EPUB


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Télécharger le livre : Superfoods to Boost Your Mood
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Superfoods to Boost Your Mood

Anita Bean , Alexandra Massey

More and more people are recognising the relationship between diet and emotional health. Scientific studies have identified nutrients in certain foods believed to have a dramatic effect in fighting low level depression and mental sluggishness caused by unhealthy, highly...

Parution : 2012-06-30
Format(s) : ePub
Éditeur : Virgin Digital
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14,99 €
Télécharger le livre : Slim Secrets
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Slim Secrets

Anita Bean

Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.- Learn how to think slim and act slim- Make food choices that control your hunger...

Parution : 2012-05-31
Format(s) : ePub
Éditeur : Virgin Digital
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14,99 €
Télécharger le livre : Lorraine Kelly's Nutrition Made Easy
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Lorraine Kelly's Nutrition Made Easy

Anita Bean , Lorraine Kelly

What are antioxidants, why do I need them and how do I get them?Diet or exercise - which is more effective for losing weight? How can I persuade my fussy children to eat vegetables?What can I eat to help me sleep better? Can certain foods really help my chances of...

Parution : 2012-04-24
Format(s) : ePub
Éditeur : Virgin Digital
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14,99 €

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