Profil
Mes achats
Découvrez plus de 300 000 ebooks aux formats pdf epub, audio en telechargement ou en lecture streaming. Nous vous avons sélectionné nos coups de cœur toutes categories confondues et mettons en avant l'actualité de la litterature française et internationale.
voir toutes les nouveautés
Nouveautés de la semaine
Recherche avancée
Turn your dreams into reality in just 9 simple stepsIt is one of the biggest wellness trends around, but do you know how to manifest?This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for...
'Full of wisdom' - Dr Xand van TullekenHarness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller.For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well,...
Nurture self-expression and discovery with this beautiful guided journal, one day at a time.Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We...
This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energised through the day, are less likely...
The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very possibly saves them' - The...
A Telegraph readers' best book of the yearA Financial Times readers' best 2021 summer book'A powerful new book' - The Daily Mail'Quite the story... fascinating' - Claire Byrne, RTE1'This memoir meets manual with expert tips is both honest and helpful' - Victoria...
'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to...
'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets...
'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and...
Sacred Geometry exists all around us in the natural world, from the unfurling of a rose bud to the pattern of a tortoise shell, the sub-atomic to the galactic. A pure expression of number and form, it is the language of creation and navigates the unseen dimensions...
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that...
'In a direct and lovely way, Stephen, a meditation teacher and a peacemaker in Israel and Palestine shows us how to steady our hearts, how to live and embody trust and wisdom in an uncertain world.' - Jack Kornfield, author of A Path With Heart'This book is not only a...
'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.'Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a...
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
DRM Adobe LCP
LCP DRM Adobe
Restez informé(e) des événements et promotions ebook
Paiements sécurisés