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It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.The Power of Now is one of the most influential self-help books of recent years, with several million copies sold to date...
A review and analysis of ? Jordan Peterson’s best seller 12 Rules for Life.Jordan Peterson’s 2018 international bestseller 12 Rules for Life is one of the most talked-about nonfiction books of recent years. It takes as its starting point Peterson’s belief that, by...
Change is only 50 minutes away! Find out everything you need to know about dealing with anxiety attacks with this straightforward guide.Between 4 and 7% of the population suffers from anxiety, meaning a generalised sense of fear and nervousness that can lead to anxiety...
Change is only 50 minutes away! Find out everything you need to know about developing your assertiveness with this straightforward guide.Virtually all of us have struggled with assertiveness at one point or another, and the prospect of standing up for ourselves at work,...
Change is only 50 minutes away! Find out everything you need to know about transactional analysis with this straightforward guide.Transactional analysis was developed by the Canadian-born psychiatrist Eric Berne in the 1950s, and the method’s enduring popularity is a...
Change is only 50 minutes away! Find out everything you need to know about sophrology with this straightforward guide.Sophrology is a powerful tool for promoting physical and mental health, and can be used for a range of purposes, from treating stress and insomnia to...
Change is only 50 minutes away! Find out everything you need to know about basic yoga techniques with this straightforward guide.Yoga is a centuries-old discipline that has only recently begun gaining popularity in the West. Although most people exclusively associate it...
It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.David Allen’s 2001 book Getting Things Done: The Art of Stress-Free Productivity is one of the most influential guides to...
It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.Being Genuine: Stop Being Nice, Start Being Real by Thomas d’Ansembourg provides a comprehensive overview of the ways we...
Change is only 50 minutes away! Find out everything you need to know about flirting with this straightforward guide.Flirting does not come naturally to everyone – some people seem to have been born with a silver tongue, but asking someone out can be a daunting prospect...
Change is only 50 minutes away! Find out everything you need to know about improving your sleeping habits with this straightforward guide.Most of us will spend around a third of our lives asleep, and getting enough good-quality sleep is vital to our physical and mental...
Change is only 50 minutes away! Find out everything you need to know about keeping things in perspective as a new parent with this straightforward guide.While no two couples will ever face the exact same challenges upon having a child, many new parents’ attention is so...
Change is only 50 minutes away! Find out everything you need to know about mindfulness with this straightforward guide.The tradition of mindfulness dates back centuries, but it is mired in misconceptions and misunderstandings. In reality, anyone can attain a state of...
Change is only 50 minutes away! Find out everything you need to know about essential oils with this straightforward guide.Humans have used aromatherapy to improve their health, purify their living environments and enhance their religious ceremonies since the dawn of...
Ready to take your career to the next level? Find out everything you need to know about avoiding manipulation at work with this practical guide.All of us have either been manipulated or manipulated others at some point, and manipulation is a frequent component of...
Ready to take your career to the next level? Find out everything you need to know about performance appraisals with this practical guide.Performance appraisals are a fact of professional life, but many employees and managers alike view them with great apprehension....
Ready to take your career to the next level? Find out everything you need to know about discovering your Enneagram type with this practical guide.Finding the career path and lifestyle that are right for you is never an easy task, and charting the right course only gets...
Ready to take your career to the next level? Find out everything you need to know about optimising your LinkedIn profile with this practical guide.With over 530 million users worldwide, the professional social network LinkedIn is becoming increasingly indispensable for...
Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human....
Ready to take your career to the next level? Find out everything you need to know about dealing with work-related anxiety and panic attacks with this practical guide.More and more workers are feeling stressed and anxious at work, and in its most severe form anxiety can...
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